Exercises Disclaimer:
The exercises provided by Kasiakrapilates.com and Kasia krasnopolska pilates and yoga on zoom are for educational and entertainment purposes only, and is not one interpreted as a recommendation for a specific treatment plan, product or course of action. Exercise is not without its risk, and this or any other exercise program may result in injury.They include , but are not limited to : risk of injury, aggravation of pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack.To reduce the risk of injury, before beginning this or any other exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions.The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.Kasiakrapilates.com and Kasia krasnopolska pilates and Yoga on Zoom platform disclaims any liability from and in connection with this program. Participants take a class at their own risk. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have a physical discomfort, you should stop immediately and consult a physician.
